I recently was a guest of Colm Colgan on The Business & Enterprise Show on Cavan TV, Irelands first live web TV. I wanted to say a big thank you to everybody there and in particular Colm for the opportunity to talk about The Performance Manifesto. I really enjoyed the experience.
In The Performance Manifesto we use anchors in tandem with a number of the other steps in the process. Anchoring is a simple technique where we make associations between experiences. It uses a stimulus that may be a sound, an image, a movement, a touch, smell or a taste to trigger a c
I am absolutely delighted to let you know about the launch of my new book “The Performance Manifesto”, 7 Steps to Brilliant Performance. Anybody that knows me knows I like to get up early. I decided to put those early mornings to good use by writing this book. The idea for the book ca