Anchoring for Brilliant Performance

In The Performance Manifesto we use anchors in tandem with a number of the other steps in the process. Anchoring is a simple technique where we make associations between experiences. It uses a stimulus that may be a sound, an image, a movement, a touch, smell or a taste to trigger a c
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Press Release for The Performance Manifesto book launch

Here is a link to the press release announcing the launch of The Performance Manifesto.
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Book Launch

I am absolutely delighted to let you know about the launch of my new book “The Performance Manifesto”, 7 Steps to Brilliant Performance. Anybody that knows me knows I like to get up early. I decided to put those early mornings to good use by writing this book. The idea for the book ca
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